Did you know that people are welcome to join classes at any time? Each class lasts for two hours and consists of meditation practice (including instruction) in the first hour, followed by a snack break and a lecture on Buddhist principles in the second hour. Classes are taught by Venerable Master Jian Sheng, Abbess of Buddha Gate Monastery.  For classes it is recommended that participants wear comfortable, modest attire and socks. Optional meditation clothing may be obtained at the monastery.

Beginning Chan Meditation and Fundamental Concepts of Buddhism:  The meditation portion of the class teaches breath-counting, mindfulness of the breath, middle way reality, and walking meditation. The lecture topics include introduction to Buddhism and Chan, Karma and causality, the Four Noble Truths, Three Refuges, and Five Precepts. No prerequisites.

Chan Meditation & Advanced Buddhist Contemplations:  The meditation portion of this class builds on the previous methods and includes compassion contemplation. The lecture topics include the bodhisattva ideal, the six paramitas, the perfection of charity, morality, tolerance, diligence, meditation, and prajna wisdom. Prerequisites: completion of the Beginning Class is required.

Chan Meditation & Sutra Study:  The meditation portion includes previous and additional meditation methods. The topics are from selected Buddhist scriptures such as The Heart Sutra and The Diamond Sutra. Prerequisites: Beginning & Advanced Chan Meditation Classes are required.

Kids Class:  The Bodhi Seed Class is for children of all ages. This class is designed to help students discover their inner wisdom and develop their potential, positive and moral outlook on life through meditation and Chan stories. The creatively designed curriculum consists of instructions on meditation techniques, Dharma talks, Buddhist/Chan stories, mind-developing activities, group discussions, and fun crafts. Parent participation recommended.

If you have never taken a class at Buddha Gate, try one.  What better way to begin 2010?  See if you can discover Chan joy in the New Year.